MindDoc

Paid

MindDoc is a mental health monitoring app for people who want to track how they feel over time. It sits in healthcare work. You answer questions up to three times a day. The app shows you patterns and gives you courses based on what you report.

It was built by clinical psychologists and researchers. The app uses the same screening style doctors use. Your answers turn into charts and a PDF you can bring to an appointment.

It is a Class I Medical Device in the EU and follows GDPR rules.

Open it if you want data to take to a doctor. Skip it if you want a chatbot to talk to.

It helps most when you want structure, not conversation.

• People wanting structured daily mood tracking: Three check-ins a day builds a habit. You see your patterns without guessing.
• Users between therapy sessions needing continuity: You keep skills alive when sessions are weeks apart. The app fills the gap with exercises.
• Those who need external accountability for mental health check-ins: The prompts push you to stop and notice. You answer because the app asks.
• Anyone wanting data to discuss with healthcare providers: You get charts and a 14-day report. Your doctor sees the same tools they already use.
• Users who want objective mood measurement over conversational support: You get numbers, not chat. This works if talking to AI feels fake.
• People preparing to see a therapist or GP who want structured data to share: You arrive with facts, not memory. The appointment starts faster.
• Privacy-conscious users preferring GDPR-governed European apps: Your data stays under EU rules. You worry less about where it goes.
• Those who find chatbot interactions unhelpful and prefer clinical-style self-assessment: You answer fixed questions, not open chat. The format feels like a clinic form.
• Individuals facing common mental health challenges who prefer structured course-based learning: You get 70+ courses on depression, anxiety, sleep, and more. Each builds on your answers.

These are the parts you notice after daily use.

• Three daily check-ins: They force a pause in your day. You build a record without trying to remember later.
• 14-day assessment reports: You get a PDF that maps to clinical tools. Your doctor reads it in seconds.
• Crisis intervention built in: If you answer yes to certain questions, the app connects you to a hotline. You are not left alone.
• Exportable data: You send charts and reports straight to clinicians. You own your record.
• GDPR European privacy: Your health data stays under strict rules. You trade less worry for the subscription cost.

The path is the same every day.

1. Open the app and answer the mood questions.
2. Rate sleep, anxiety, and activity when prompted.
3. Check your pattern chart after a few days.
4. Review your 14-day report when it is ready.
5. Share the PDF with your doctor or therapist.

Skip it when these limits block your need.

• Free tier too locked down: Statistics and full reports moved behind the paywall. You pay to see your own patterns.
• No chat or human contact: You get questions, not conversation. Lonely moments stay lonely.
• Repetitive check-ins feel like work: Three times a day adds up. You might drop off after a week.
• No room for free journaling: You answer fixed questions only. You cannot write what the question missed.